Immerse yourself in a captivating 2-hour experiential course with shamanic practitioners Alejandro and Desiree from FirstMemory.one. Explore breathwork techniques, emotional processing exercises, stress inoculation routines, mindfulness, and gentle somatic practices — all while diving into the energetic nature of emotions, understanding trauma from a shamanic perspective, emotional state shifting, and the energetic alignment between yourself and the environment.

As initiates of ancient South American shamanic lineages, Alejandro and Desiree skillfully blend embodiment practices, subconscious reprogramming, and shamanic ceremonies into contemporary healing systems. Throughout this immersive experience, you'll learn to gain conscious control over your mental and emotional states, navigate your nervous system activation and enhance resiliency to stress and trauma. The journey culminates with a potent Andean meditation, connecting you to ancient wisdom and tapping into profound inner strength.

Unlock the potential within you on this path of inner growth and healing. Discover how to align your energy with the environment, and lead a more balanced and fulfilling life. Secure your spot now and embark on this transformative journey, where you'll learn ancient techniques through a contemporary lens.

• Saturday, August 26, 2023 - 4:30pm to 6:30pm
• Arrive at 4:15pm for a 4:30pm start time
• Maximum 25 people
• Presented by Alex and Desiree, FirstMemory.one
• Donation based, suggested $20
• Parking available in dedicated lot behind studio!

SWEAT EQUITY

809 S St Mary's St · San Antonio, TX

How to find us:

Sweat Equity is located in King William of Downtown San Antonio - 809 S. Saint Mary's st. parking available in back, turn onto Madison Street!