Our personal development guidance offers a multidisciplinary approach to realigning our physical, emotional, mental, and spiritual well-being.
We all experience times when we feel stuck—it's a natural part of being human. Achieving a healthy balance requires us to maintain equilibrium between our physical, emotional, and energetic states. When this alignment is disrupted, we can feel disconnected or incomplete. Anxiety, trauma, depression, overwhelm, and burnout are all forms of dysregulation that, if left unaddressed, may ultimately lead to illness or a lack of fulfillment.
While many recognize the value of learning from others who’ve faced similar struggles, most current therapies tend to address only one dimension of our being. Our approach embraces healing as a holistic lifestyle—not just something that happens in a therapist's office. We integrate in-person or online talk sessions, nervous system regulation practices, biohacking, nutritional and supplement guidance, customized workout planning, and shamanic work, tailoring each component to the individual.
DISCOVERY SESSION
During our introductory video session, we’ll explore your current challenges and background to identify the healing approach that best suits your needs. These initial calls are approximately 30 minutes and will also give you an opportunity to ask us questions and get to know us better. Please contact us to schedule.
30-minute Discovery Session
ONLINE SESSIONS
Our online video sessions will be tailored to your unique wellness needs, building on insights from our discovery call. These sessions may include a personalized daily practice program, along with shamanic and somatic techniques designed to support your holistic well-being.
Please schedule your discovery session before purchasing an online session.
1-hour Online Session
IN-PERSON SESSIONS
There’s nothing more powerful than two hearts beating as one.
If you’re in or near San Antonio, TX, we’d love to meet with you in person. Together, we can create a session tailored to the specific guidance and support you’re seeking.
Some options for in-person sessions include:
Meeting in our sacred Mesa space
Meeting at our partner biohacking/wellness center
Meeting at our gym
Meeting at a local park
Meeting at your residence
Please schedule your discovery session before purchasing an online session.
1-hour In-person Session